“Health is nothing but a state of being where you're free from illness or injuries not only physically but also mentally.” So, today we will discuss some Latest Health and Wellness Tip s and facts of water along with some important Heart Health Information . Some common facts that we already know about water are that almost 60% of our body is made of water and 71% of earth’s surface is covered by water. But, what we fail to remember is that it is also equally important for our health and well-being. It is also true that most of us don’t usually consume enough fluids on a daily basis. So, stay hydrated by drinking enough water. Here are Latest Health and Wellness Tips & facts of Water. Facts: Water is most beneficial due to its ubiquitous nature. Adult humans have 60 percent of their body built of water, and our blood is made of 90% of water. There is no universally agreed quantity of water that must be consumed on a daily basis. Water is most essential for t...